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Forest Bathing Therapy: How A Walk In The Woods Can Change Your Life

This is all about the forest. This is all about you.  Healing and transformation are inherent in forests. Taking a walk through a forest and experiencing it’s noises, sights, smells, and textures can help you escape the stresses of everyday life. Your senses become more aware. Throughout history, many cultures have benefited from forest bathing, from Japanese gardeners to […]

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